Depression

Depression

Depression is more than just feeling sad or having a bad day; It can feel like an unending darkness, where the future seems bleak and hopeless. You may lose interest or pleasure in activities you once enjoyed. It can feel like a heavy weight pressing down on you, making even the simplest tasks seem insurmountable. You might experience changes in sleep, appetite, and energy levels, and find it hard to concentrate or make decisions. It’s common to feel deep sadness, emptiness, guilt, or shame. You may have persistent negative thoughts about yourself, feeling worthless or believing you’re a burden to others. This experience can isolate you from the people and activities that could help you feel better.

However, depression is treatable, and there is hope. At our practice, we can work together to break through the darkness and help you find hope again and reclaim joy and meaning in your life. Healing is possible, and we're here to walk with you every step of the way.